Souls And Hearts

My friend and I were having a pretty deep discussion about the pain of being hurt by someone who you loved deeply but weren’t in 𝓛𝓸𝓿𝓮 with when she literally stopped me in my tracks 🛑😲

She’s witty, smart, sassy and a little bad assy so when she dropped this in my text I was all 🤭🤭🤭

She showed me a powerful, serious side of herself that I hadn’t seen before and these words are haunting me this morning.

So to those of us who have been hurt by someone and you don’t understand why you have the depth of sadness that you might have.... here you go.

It’s 𝓞𝓚 to acknowledge this pain and to feel it. Just because it isn’t traditional heart break 💔 doesn’t mean it’s not soul crushing.

Also- you will be ok. I promise.

Feel it, acknowledge it, be kind to yourself, practice self care and let it come and go naturally. No shame, no need to control, no guilt. It is 𝓒𝓸𝓶𝓹𝓵𝓮𝓽𝓮𝓵𝔂 𝓷𝓸𝓻𝓶𝓪𝓵 so don’t tell yourself anything else.