The Blog

Everyday we get a choice! Are we going to doubt or believe? It’s easy to doubt. There are all kinds of reasons that make doubt the easy...

I’m learning about building muscle 💪 and how putting stress on our muscle causes micro-tears in the muscle fibers. The body responds by...

My Grandma Edith was such a sweet little lady. She never spoke a harsh word about anyone and I often wondered how she kept her saintly...

“Hello, My name is Jonelle, pleasure meeting you” Growth is 🙌 I’m not the same person I was a year ago (let alone 5, 10, 15 years ago)...

I don’t know about you but I’ve had to reinvent ways to find some alone time. Don’t get me wrong, it’s not that I don’t love this time...

When I moved out for the first time at 19 I had a handful of belongings. Most fit in a couple of shoe boxes but my family made sure that...

First, a little side note-I just want to say, if you need someone, I’m here. You can direct message me and I will help you as much as I...

Shall we heal together? ☀️ Still on the subject of hurt 💔 since unfortunately, it’s a subject that everyone can relate to in some form....

I’ve posted this message before but really....it’s a pretty important one so I think I’ll remind myself and ya’ll today that 𝓨𝓸𝓾...

“The thing that kills me is that I was SO nice to him” “I’m too damn nice. I need to stop being so naive” “Seriously, stop being so nice”...

Psssst... hey there hey... Yep, you. I see you over there questioning yourself, beating yourself up quietly inside because you feel like...

Last night just before I was going to bed I read something that shook me to my core. It brought back a tidal wave of memories from a...

👋 Hello- I’m Jonelle and I slept in today. This probably sounds a little silly. Maybe even a little pointless but friends... I have been...

Ouch. This one is tough for me. In fact, I didn’t even really want to post it (easier to ignore it) but God has a really funny sense of...

I am such a fraud. No really, I am. Here I am trying to encourage, uplift and create safe space for people to be authentic in and there...

👊 Sticks and stones can break your bones but words (or lack of words) will give you the material to build a tower and stand tall. We’re...

Need a break from the hustle? Learn why hitting pause is crucial for balance and well-being. Rest, reset, and come back stronger.

Regain control over anxiety and create a peaceful home. Join the conversation and share what you can control in these uncertain times.

Feeling overwhelmed? You're doing an amazing job. Laugh, cry, & embrace the chaos. We're all in this together. Keep going, you're incredible

Hello friends ☀️ Hope everyone is healthy and feeling well. Remember - you have landed on a page of people who care. If you need someone...